NUTRITIOUS DAL (MAIN COURSE)

NUTRITIOUS DAL

Ingredients:

1 cup yellow moong dal

½ cup grated lauki

1tsp ginger

1tsp green chilli

½ tsp haldi

2tbsp phudina (mint leaves)

4tbsp coriander leaves

1tbsp jeera

1/8tsp hing

1tbsp oil

1/4tsp amchur powder

¼ tsp garam masala

¼ tsp red chili powder

Salt to taste

Method:

In a pressure cooker add soaked yellow moong dal with grated lauki, ginger, green chilli, haldi, salt and water. Boil it with 3whistles. When done blend it.

Heat oil for tadka. Add jeera, hing.

Add jeera to dal. Then add chopped phudina & coriander leaves.

While serving sprinkle red chilli powder, garam masala, and amchur powder

Serve hot with rotis and naan.