Tuesday 15 January 2013

SPICY KOLHAPURI VEGGIE OATS (Breakfast)


SPICY KOLHAPURI VEGGIE OATS


 Ingredients:
1 ½ tbsp chop onion
1 ½ tbsp chop capsicum
½ tsp olive oil
½ tsp rye (mustard seeds)
½ tsp jeera (cumin seeds)
3tbsp boiled mixed sprouts
1 ½ tbsp tomatoes
2tbsp chop spinach leaves
1tbsp coriander leaves
1tbsp mint leaves (phudina)
2-3 green chillies (optional- use if need more spicy)
4tbsp oats
1 cup water
Salt to taste
Method:
Heat oil in a pan. Add rye and jeera. As they start crackling then add all 4 veggies and let it cook for 2 minutes. Then add boiled sprouts, kolhapuri masala and salt.
Than add water and oats, let it boil for 3-4 minutes or till it is thick. When done add coriander leaves and phudina. Serve hot.

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